White Tiger Qigong
White Tiger Qigong
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Відео

Discover the Power of Qigong and Yin Yoga - Snake Qigong Earth Element 🐍⛰️
Переглядів 3,6 тис.Місяць тому
Discover the Power of Qigong and Yin Yoga - Snake Qigong Earth Element 🐍⛰️
Move Your Mood Qigong Workout When Exercise Feels Like a Chore ✨☯️🧘🏻‍♀️🤸
Переглядів 6 тис.Місяць тому
Move Your Mood Qigong Workout When Exercise Feels Like a Chore ✨☯️🧘🏻‍♀️🤸
✨ Balance and Grace | Qigong for Improved Coordination and Flexibility
Переглядів 9 тис.Місяць тому
✨ Balance and Grace | Qigong for Improved Coordination and Flexibility
FREE LIVE Qigong Class! Help Save Borneo's Rainforests This Earth Day! 🍃✨🦧🐻☯️💚
Переглядів 1,1 тис.2 місяці тому
FREE LIVE Qigong Class! Help Save Borneo's Rainforests This Earth Day! 🍃✨🦧🐻☯️💚
How to Shine with Qigong | Solar Eclipse And Beyond 🌕🌞☯️
Переглядів 2 тис.2 місяці тому
How to Shine with Qigong | Solar Eclipse And Beyond 🌕🌞☯️
Calm Your Mind in Minutes Gentle Qigong Movements for Inner Peace 🧘🏻‍♀️✨
Переглядів 4,6 тис.2 місяці тому
Calm Your Mind in Minutes Gentle Qigong Movements for Inner Peace 🧘🏻‍♀️✨
Unleash your Power within | Discover White Tiger Qigong 🐯✨
Переглядів 1,6 тис.3 місяці тому
Unleash your Power within | Discover White Tiger Qigong 🐯✨
Discover the Power of Qigong and Yin Yoga - Dragon Qigong Water Element
Переглядів 4 тис.3 місяці тому
Discover the Power of Qigong and Yin Yoga - Dragon Qigong Water Element
Full Qigong Routine for Beginners | Stress Relief & Deep Relaxation
Переглядів 10 тис.3 місяці тому
Full Qigong Routine for Beginners | Stress Relief & Deep Relaxation
Qigong for Emotional Balance | Harness Compassion & Mindfulness
Переглядів 6 тис.4 місяці тому
Qigong for Emotional Balance | Harness Compassion & Mindfulness
Discover the Power of Qigong and Yin Yoga - Leopard Qigong Wood Element 🌳🐆
Переглядів 17 тис.4 місяці тому
Discover the Power of Qigong and Yin Yoga - Leopard Qigong Wood Element 🌳🐆
Unleash Your Best Self with Dragon Qigong Workout | Build Confidence 🐉✨
Переглядів 91 тис.4 місяці тому
Unleash Your Best Self with Dragon Qigong Workout | Build Confidence 🐉✨
Discover the Power of 5 Element Qigong: Live Q&A with Elly ☯️
Переглядів 2,5 тис.4 місяці тому
Discover the Power of 5 Element Qigong: Live Q&A with Elly ☯️
Boost Your Focus & Concentration with Qigong Meditation ✨
Переглядів 3,7 тис.4 місяці тому
Boost Your Focus & Concentration with Qigong Meditation ✨
Boost Your Immune System with Qigong: A Gentle Exercise for Everyone #qigong
Переглядів 5 тис.4 місяці тому
Boost Your Immune System with Qigong: A Gentle Exercise for Everyone #qigong
Unlock Boundless Energy: 10-Minute Qigong Daily Routine for Health & Wellness
Переглядів 6 тис.5 місяців тому
Unlock Boundless Energy: 10-Minute Qigong Daily Routine for Health & Wellness
Discover the Power of Qigong and Yin Yoga - Crane Qigong Fire Element
Переглядів 5 тис.5 місяців тому
Discover the Power of Qigong and Yin Yoga - Crane Qigong Fire Element
Unlock Inner Calm with Qigong | Soothe Anxiety Naturally 💛
Переглядів 4,2 тис.5 місяців тому
Unlock Inner Calm with Qigong | Soothe Anxiety Naturally 💛
Unveiling the Power of Stillness & Meditation | Qigong, Breathwork & Zhan Zhuang
Переглядів 6 тис.5 місяців тому
Unveiling the Power of Stillness & Meditation | Qigong, Breathwork & Zhan Zhuang
Discover the Hidden Power of Qigong for Boosting Your Immune System
Переглядів 4,6 тис.6 місяців тому
Discover the Hidden Power of Qigong for Boosting Your Immune System
Boost Your Energy and Mindfulness in Just 8 Minutes with Qigong ☯️
Переглядів 8 тис.6 місяців тому
Boost Your Energy and Mindfulness in Just 8 Minutes with Qigong ☯️
Escape Everyday Stress with 15-min Qigong Routine 🐯
Переглядів 2,8 тис.6 місяців тому
Escape Everyday Stress with 15-min Qigong Routine 🐯
Reveal the Secret to a Perfect Morning Routine with Qigong 🌞
Переглядів 7 тис.6 місяців тому
Reveal the Secret to a Perfect Morning Routine with Qigong 🌞
Master the Art of Flow | Qigong Techniques for Inner Balance & Wellness
Переглядів 483 тис.7 місяців тому
Master the Art of Flow | Qigong Techniques for Inner Balance & Wellness
10 Min Mindful Meditation | Qigong for Inner Harmony & Peace
Переглядів 3,9 тис.7 місяців тому
10 Min Mindful Meditation | Qigong for Inner Harmony & Peace
10 Min Qigong to Raise your Energy (Vitality & Balance) 🌿
Переглядів 2,5 тис.7 місяців тому
10 Min Qigong to Raise your Energy (Vitality & Balance) 🌿
8 Trigram Organ Qigong Teacher Training Q&A with Sarah Divine
Переглядів 8597 місяців тому
8 Trigram Organ Qigong Teacher Training Q&A with Sarah Divine
Discover the Best Grounding Exercise for Natural Healing in 15 minutes! ✨
Переглядів 6 тис.7 місяців тому
Discover the Best Grounding Exercise for Natural Healing in 15 minutes! ✨
Heal & Relax | Qigong Movements To FEEL AMAZING (Stress Relief, Relax, & Heal)
Переглядів 1,4 тис.8 місяців тому
Heal & Relax | Qigong Movements To FEEL AMAZING (Stress Relief, Relax, & Heal)

КОМЕНТАРІ

  • @dennisstevens7898
    @dennisstevens7898 3 години тому

    xie xie Elily I'm sorry for not checking words spell check I love practicing this movement it helps me with my shoulder I have a torn rotator cuff I did about 8 yrs ago God Bless all of you and white tiger 🐯🙏🙏🙏🌹💐🐉

  • @zeropointconsciousness
    @zeropointconsciousness 5 годин тому

    Wonderful teachings thankyou so much.

  • @dieterherzig2104
    @dieterherzig2104 5 годин тому

    absolute perfection in movement, grace and stillness. Never seen it more beautiful. 🙏🌹❤️

  • @Willy88888
    @Willy88888 5 годин тому

    La tetera.. Gracias!.

  • @zeropointconsciousness
    @zeropointconsciousness 6 годин тому

    Thankyou. 😊

  • @paolanottoli4162
    @paolanottoli4162 10 годин тому

    😅

  • @dieterherzig2104
    @dieterherzig2104 День тому

    Great to see, thanks 🙏🌹

  • @dieterherzig2104
    @dieterherzig2104 День тому

    You are moving like a Qi Gong dancer. It's like art 🙏

    • @WhiteTigerQigong
      @WhiteTigerQigong 9 годин тому

      She is a dancer doing qigong 😊 when you practice regularly you can enter a flow state . Fluid movement

  • @billthebodyguy
    @billthebodyguy День тому

    I really have trouble with positive body image. Any help I can get with that through Qigong would be great!

    • @WhiteTigerQigong
      @WhiteTigerQigong 9 годин тому

      Feeling good physically will help you feel better mentally

  • @joewatts9132
    @joewatts9132 День тому

    I'll try it. Actually I did try it but I'll do it more

  • @Willy88888
    @Willy88888 День тому

    Gracias!.

  • @miguelhernandez9933
    @miguelhernandez9933 День тому

    So pretty...😊

  • @SERG88888
    @SERG88888 День тому

    ✨🧘‍♂️🙏🕊

  • @TheNewMexicoMan
    @TheNewMexicoMan День тому

    I love your Qi Gong videos. I have never seen you looking so pretty! Thank you for keeping me moving and mobile.

  • @joanmartin-royo9606
    @joanmartin-royo9606 День тому

    Many thanks! I loved this practice! 🙏🙏

  • @rockshox08
    @rockshox08 День тому

    i struggle with stiffness in the morning and evening

    • @WhiteTigerQigong
      @WhiteTigerQigong 9 годин тому

      Thank you for sharing.

    • @rockshox08
      @rockshox08 9 годин тому

      @@WhiteTigerQigong i think you are a good teacher and do your workouts often 🙏🏼

  • @kakayahantam
    @kakayahantam День тому

    Salamat, Teacher Ellie! ❤ coming back again from months of inconsistent practice. Pagpalain! 🙏

  • @NAA4242
    @NAA4242 2 дні тому

    Please advise on balancing women’s hormones and easing headaches migraines. Thank you ❤

  • @VYJ-7
    @VYJ-7 2 дні тому

    Hola, el qi gong sirve en forma sistemática para mejorar la postura, como por ejemplo se hace en yoga?

  • @evadolejsi1814
    @evadolejsi1814 2 дні тому

    Great.....

  • @jurekamenik4334
    @jurekamenik4334 2 дні тому

    Great exercises ❤

  • @andrijacindric395
    @andrijacindric395 2 дні тому

    How to combine Christianity with QiGong? I want to be careful

    • @WhiteTigerQigong
      @WhiteTigerQigong 9 годин тому

      They are 2 completely different things. This is not a religious practice. You are connecting yourself and nature to heal and optimize your body mind and spirit

  • @SyxTreasure
    @SyxTreasure 2 дні тому

    So far Qigong gets rid of the stress in my body that I didn’t realize until after I finished 1 of the lessons 😊❤ helps with gaining my strength so far 🤜🫷🏽Xièxiè Ma

  • @Willy88888
    @Willy88888 2 дні тому

    Hola. Lo practico por la mañana y me siento más activo antes de entrenar. Mi movilidad mejoro, también la recuperación de los entrenamientos de fuerza...muchas gracias!.

    • @WhiteTigerQigong
      @WhiteTigerQigong 2 дні тому

      Fantastic! Keep it up and keep us posted 🙏

    • @Willy88888
      @Willy88888 2 дні тому

      @@WhiteTigerQigong Yes!.

    • @roblee59
      @roblee59 2 дні тому

      I had 2 surgeries last year and have so much trouble with balance and motivating to get up and just moving and doing things

    • @WhiteTigerQigong
      @WhiteTigerQigong 9 годин тому

      You made it through the surgery. Be grateful and patient with yourself

    • @Willy88888
      @Willy88888 8 годин тому

      ​@@WhiteTigerQigong Gracias!.

  • @VernieBarnes
    @VernieBarnes 2 дні тому

    Thank you

  • @SyxTreasure
    @SyxTreasure 3 дні тому

    yes this the best for me

    • @WhiteTigerQigong
      @WhiteTigerQigong 2 дні тому

      Glad to hear it. Keep us updated on how you're practice goes

    • @SyxTreasure
      @SyxTreasure 2 дні тому

      @@WhiteTigerQigong Oh yes ☺️ Of course. Is there any outfits we may buy as we pass These Levels of the White🥋 Tiger 🐅 Qigong 🧧?

    • @WhiteTigerQigong
      @WhiteTigerQigong 9 годин тому

      Yes! You can check out our white tigerclothing in our shop. Www.whitetigerqigong.com/shop/

  • @daniellad2707
    @daniellad2707 3 дні тому

    Is this Qi Gong practice safe to do during pregnancy?

    • @WhiteTigerQigong
      @WhiteTigerQigong 2 дні тому

      As long as your Dr. Has you cleared for exercise. It's fantastic for pregnancy. You may need to modify a bit. We even have a course. 👇 whitetigerqigong.com/qigong-for-pregnancy/

  • @ConsuelaGregory
    @ConsuelaGregory 3 дні тому

    That was wonderful ❤ Thank you!!!

  • @KAREN1986ARM
    @KAREN1986ARM 3 дні тому

    🇦🇲💚🇨🇳

  • @zaddysm
    @zaddysm 3 дні тому

    Great practice ❤❤

  • @jeetendrachoudhary2542
    @jeetendrachoudhary2542 3 дні тому

    Thank You 🥰😊

  • @Kwai-Chang-Caine
    @Kwai-Chang-Caine 3 дні тому

    0:21-0.24 0:27 women : right thumb on top 0:08-0.09 men : left thumb on top 💫

  • @Kwai-Chang-Caine
    @Kwai-Chang-Caine 3 дні тому

    digging the missing link between Mudra and Acupressure :o)

  • @TheWONGA66
    @TheWONGA66 3 дні тому

    thank you very much for a lovely class x

  • @SirAkshayJoshi
    @SirAkshayJoshi 3 дні тому

    Thanks man 3🎉

  • @zaddysm
    @zaddysm 4 дні тому

    This healed my body, I no longer have back pain, it’s a great way to release tension and to conect with the universe and oneself❤ beautifully explained thank you so much

    • @WhiteTigerQigong
      @WhiteTigerQigong 2 дні тому

      Wonderful! Thank you for sharing your experience. Keep it up and keep us posted 🙏😊

  • @elocinsel
    @elocinsel 4 дні тому

    Wow, it looks amazing. Only that with arthritis knees will be kind of difficult to do it for myself.

    • @WhiteTigerQigong
      @WhiteTigerQigong 2 дні тому

      Do what you can even smal movement will help to start opening the joints up. Nothing should be painful. Even practicing a few minutes will help😊 Let us know how it goes🙏

  • @dennisstevens7898
    @dennisstevens7898 5 днів тому

    xie xie Lily 🙏❤️🌹🪷🪷🪷📿🐉

  • @joanmartin-royo9606
    @joanmartin-royo9606 5 днів тому

    Excuse me. I have seen that you have these wonderful videos for 4 out of the 5 elements. Is there a video for the Metal Element as well, please? 🙏

    • @wendyjones2899
      @wendyjones2899 4 дні тому

      Thank you for your kind words. Glad you are enjoying the videos. Working on the Metal element now....stay tuned 😊

    • @joanmartin-royo9606
      @joanmartin-royo9606 4 дні тому

      @@wendyjones2899 Many thanks for your message! Great news. 🙏🙏

    • @WhiteTigerQigong
      @WhiteTigerQigong 4 дні тому

      Keen eye! Thank you for asking!

    • @WhiteTigerQigong
      @WhiteTigerQigong 4 дні тому

      🙏

    • @joanmartin-royo9606
      @joanmartin-royo9606 4 дні тому

      @@WhiteTigerQigong Thanks for this wonderful collection of videos! 🙏🙏

  • @Willy88888
    @Willy88888 5 днів тому

    Muchas Gracias....me gusta!.

  • @marybethhempel9101
    @marybethhempel9101 6 днів тому

    Hi, I have been studying and practicing QiGong for over a year now, am 65 yrs. and have had some left shoulder pain for over a month. I did your workout this morning and my shoulder pain is gone!! I am really amazed at this. My left side of my nose and jaw congestion also has been mostly cleared. I was a gymnast and athletic, and thinking that I really need to incorporate moves as you have here more into my life. I am curious to any thoughts and suggestions you may have, especially what healed my left side!! This is wonderful and I truly appreciate it!! 🙏😊🤗💖

    • @WhiteTigerQigong
      @WhiteTigerQigong 2 дні тому

      That is so great to hear. Thank you for sharing🙏

  • @carolinafleming2853
    @carolinafleming2853 6 днів тому

    Thank you ❤

  • @dennisstevens7898
    @dennisstevens7898 6 днів тому

    xie xie Lily well appreciated 🙏🪷🪷🪷❤️🌹🐉

  • @user-wr6cw8id2e
    @user-wr6cw8id2e 7 днів тому

    Thank u soooo much

  • @Mado9961
    @Mado9961 7 днів тому

    Can you help me? I am dealing with demonic/archon/alien posession and there is literally no help out there, but only the cure is our chi, which is one with Earths and Universes. Since i don’t have the knowledge why they are posessing my body/mind, do you know which points in chi to activate in body so they are released? I hope you‘ll answer soon, greeting from GER

    • @WhiteTigerQigong
      @WhiteTigerQigong 4 дні тому

      Sorry to hear about your struggle. Practicing qigong will help build your energy so you can feel more grounded and protected

    • @Mado9961
      @Mado9961 4 дні тому

      @@WhiteTigerQigong thank you for your answer!

    • @WhiteTigerQigong
      @WhiteTigerQigong 9 годин тому

      Feel better. Remember you are the gatekeeper of your energy ✨️

    • @Mado9961
      @Mado9961 6 годин тому

      @@WhiteTigerQigong you are 100% right! 🧡 i would love to see more videos on the main chi points, since there is no knowledge out there for this knowledge is kept by elders and to find real knowledge about Chi is rare. Please share those informations and make new videos on chi locations in the body! Like a 101 for Chi locations! Let your spirit do this freely! ❤️ Sending Blessings, Madina

  • @Willy88888
    @Willy88888 7 днів тому

    Gracias!.

  • @SyxTreasure
    @SyxTreasure 7 днів тому

    This a beautiful movement

    • @WhiteTigerQigong
      @WhiteTigerQigong 4 дні тому

      🙏 Feels great too! Have you practiced White Tiger Qigong?

  • @berelopez6098
    @berelopez6098 7 днів тому

    Love it ❤ thank you, bless you

  • @LP-7777
    @LP-7777 7 днів тому

    Is the music Sapien Medicine?

  • @dubravKA1111
    @dubravKA1111 7 днів тому

    Thank you.